When it comes to getting doctors and specialist appointments, all too often we feel rushed and leave feeling as though we’ve not said what we wanted to, or not been listened to and taken seriously.…

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  Is this something you’d like to do, given the chance? To cancel, to get a refund, to go back and have a life you remember from before illness? I would. But it can do…

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Thank you all so much for sending through your questions for March – they are brilliant! I’ve tried to answer them the best I can, so here we go… ★★★ > Ben – My question is,…

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  It’s Friday again, and also the tail end of March. It’s been a difficult month, but thoughts of spring help buoy spirits. Obviously not Easter weekend in the UK though, which is looking to…

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  Many of us probably give far too many f*cks about things that aren’t all that important, things out of our control, judgements, expectations, pressures. I care too much. I don’t ever want to be…

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  Hey everyone – Happy Saturday! I hope the week has treated you well, and if not, that the next week ahead does. ♥ It’s been a rough week for me but I’m doing a little…

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A story hit the news recently of a woman who discovered a budget moisturiser to cure her psoriasis. In the article, which you can read here, she claims the children’s cream resulted in the psoriasis…

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  I wanted to do something a little different for this post and throw things over to you awesome readers. I’m grateful for each and every read, like, comment & share. I’m grateful for the…

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  Protein is an important part of our diets, with far-reaching benefits. It features in every cell of your body and helps with building tissues and repairing them, as well as making various other bodily…

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I was diagnosed with Pernicious Anaemia (PA) a couple of years ago. It took long enough for anyone to even test my B12 levels after increasing symptoms, especially where exhaustion was concerned. The sad and…

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