I Didn’t Realise B12 Was A Fashion Accessory

I came upon a news story recently talking about the ‘craze’ of ‘fashionable B12 injections’. Apparently, as a few celebrities have been telling the world they’ve been perking themselves up with these jabs and the…

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12 Life-Changing Reads & Self-Help Books For 2019

With attempts to renew hope and motivation for the New Year, I thought I’d share a few life-changing reads and self-help books to reignite your spark. These are reads to inspire, encourage, empower and enlighten,…

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Interview : Rachel, The Invisible Hypothyroidism

Today I want to share an interview with Rachel, the author of the fab book I gave a little sneak peek at in December – Be Your Own Thyroid Advocate (When You’re Sick and Tired…

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What Does Science Say About Migraine Glasses?

I hope everyone’s well and is recovering from the Christmas & New Year disruption and activity! Today I wanted to share a fab guest post by John on the subject of migraines. He covers issues…

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10 Steps To Write Your Own 2019

Another year done & dusted. How was it for you? Looking back on mine, there are still things I need to process and properly deal with. Many of us will keep going and not take…

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For Someone Who ‘Never Wins’, I’m A Lucky Girl!

Christmas has been and gone, and it can be quite deflating after so much build up to it. How was Christmas for you? Did you have a good time, or are you glad it’s all…

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Merry Grinchmas!

Christmas is dawning on us again for those who celebrate it, whether we like it or not fellow festive-lovers and Grinchies. It’s a different experience for everyone at this time of year. It can be…

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Just For Giggles – December Funnies

Hello hello, how is everyone? I’m really glad I drafted this ready to post a little while ago so I can just add a little update then hit publish. As is what happens with best…

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Being Festive With Fibro & Chronic Illness : Coping With The Christmas Season

With less than two weeks to go until Christmas, it’s easy enough for anyone to get stressed out, overwhelmed, fed up and exhausted by it all, let alone when you’re dealing with chronic / invisible…

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The Ultimate Thyroid Resource : Sneak Peek

I wanted to share a fantastic book that the author, Rachel Hill, kindly sent me. There will be many of you out there with a thyroid condition and it’s an invisible, chronic illness that poses…

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