Yet again I find myself wondering where the week has gone. I’ll do a little mini-me update soon, but for nowI hope you are all keeping as well as can be. How’s the week been…

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Fashion is something I seem to have lost a lot of interest and confidence in, with invisible illness and the stoma making me either care less about my appearance, want to cover up, or simply…

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  I thought I’d do something a little different for this gift ideas list. Whether you’re single or loved up, I think Valentine’s is a great excuse to turn things around a little & treat…

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  Invisible illness and all of the problems that come with diagnosis, treatment & management, can have a terrible knock-on effect to your confidence, your self-esteem, and the trust in your feelings and abilities. Some…

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  That we can be our own worst enemies, but also that we can be our own best friends. We can be a champion for ourselves, if only we speak to ourselves with more kindness…

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Perhaps a medical professional has suggested you monitor your blood pressure, maybe you have high/low blood pressure and are trying to make lifestyle changes to improve it, or perhaps you just want to keep track…

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  Not only is it Friday again, it’s also February! I don’t know how 2018 has been going for you all so far, but I’m glad January is out of the way. I’m hoping things…

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It’s that time of year again… It’s Time To Talk! What is it? As part of the Time To Change campaign, Time To Talk Day on 1st February 2018 raises awareness of mental health and illness and…

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  I was first tagged for this by the lovely Jen at Tripping Through Treacle  and then by the wonderful Terri at Reclaiming Hope. Thanks guys! ♥ It’s important to remember that we’re all still human…

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  I can’t believe it’s Friday again already. It’s gone in a blur, perhaps washed away by all of the miserable rain we’re having in this part of the dreary UK at the moment! I’m…

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