Go Bag : Preparing For The Unexpected

Have you ever had unexpected trips to hospital / the emergency department before? Maybe you know what it’s like to be caught off guard. Life gets thrown into disarray, best laid plans go out the…

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How To Achieve A Good Work-Life Balance

I know many, like myself, may have lost their jobs due to illness, and many find themselves in a position where they can’t work. But for those of you who can work, it can be…

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Fabulous Floradix : Reviewed & Recommended

As part of my efforts to remedy some of my deficiencies & issues with malabsorption, magnesium was one key element I wanted to tick off the list. It’s vitally important yet rarely gets checked or…

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[ Guest Post ] 6 Best Types of Hair Extension for You

I’m sharing a slightly different guest post by Lucy Luck today to shake things up a bit. I’ve written before about the effects of chronic illness on hair, and many people struggle with thinning, dry…

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Just For Giggles : March Funnies

I hope everyone’s as well as possible. I wanted to share a few funnies for this week – laughter is the best therapy, so make it a priority to find time to giggle every now…

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My New Pill Box : Reviewed

As part of my hopes to get a little more organised and to prioritise self-care this year, I wanted to combine the two and get on top of my meds and supplements. When you take…

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From Cupid With Love : The Gift of Self-Care This Valentine’s

Is it like Marmite to you, either love it or hate it? Maybe you’re ambivalent, or perhaps you couldn’t care less? I’m more towards the latter two – I hope those doing something with their…

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Monday Motivation : Today’s Pain, Tomorrow’s Strength

When times get tough, we get tougher. We just don’t always realise it at the time. With or without chronic illness, challenges can take their toll on anyone. From chronic pain, a myriad of illness…

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12 Life-Changing Reads & Self-Help Books For 2019

With attempts to renew hope and motivation for the New Year, I thought I’d share a few life-changing reads and self-help books to reignite your spark. These are reads to inspire, encourage, empower and enlighten,…

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Interview : Rachel, The Invisible Hypothyroidism

Today I want to share an interview with Rachel, the author of the fab book I gave a little sneak peek at in December – Be Your Own Thyroid Advocate (When You’re Sick and Tired…

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