Lifestyle

It is with immense sadness that I write this tribute to Ashley, a friend & fellow blogger at Mental Health At Home, who recently passed away

Cost Of Living Crisis UK Special Part 3 of 3 – Save money on your groceries and shopping.

Cost Of Living Crisis UK Special Part 2 of 3 – Save money on your healthcare and prescription costs, including dental care & opticians costs.

Cost Of Living Crisis UK Special Part 1 of 3 – Government help, the energy price gap explained & ways to save money on your energy bills.

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Skinstation + MZ Skin Retinol Booster Review : Premium products from a popular skincare boutique and a powerfully effective retinol.

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

Summer. Time to shed the jumpers & rejoice. Here are 6 things I love about the brighter, warmer months & why it’s a time to embrace.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Dry eyes can be made a little more comfortable & tolerable with effective products. Here’s a look at the dry eye treatments I regularly use.

Cancer Care Parcel Review – Priceless cancer support & fantastic gift boxes, the latter of which could also suit those with chronic illness.

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Life hacks to cut out the hassle from your lifestyle, save you time, reduce the stress & generally make your days a little easier.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a potential alcohol problem developing?

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

CBDiablo Review : A compassionate UK CBD brand that combines devilish humour with top-quality products for a healthy lifestyle.

Here’s a selection of deals & discount codes for Black Friday 2021 to save you money on the things you want, need, love or want to gift.