7 Healthy Lifestyle Habits For 2020

1. Fresh Air Fresh air can be so refreshing, a way to cleanse and uplift us. With the yucky weather it’s less appealing to get outside, and health/mobility issues may prevent us from getting much…

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Just For Giggles : January Funnies

Laughter is good for the soul. If you’re struggling with pain/illness, things going on at home & the stress of everything in between, then now’s the time for a little laughter therapy. Enjoy!  ♥ 1.…

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6 Steps To Write Your 2020

It’s a new year. It’s a new decade. But we’re the same people. It’s less ‘new year, new me’, and more ‘new year, new perspective’ that we should perhaps be aiming for. We can review…

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Tips for Managing A Chronic Christmas

Christmas should be a joyful time, yet for many it can be a time of overwhelm and stress. Add chronic illness and/or chronic pain to the mix, and the whole playing field is changed. It…

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Today’s Thoughts : Dealing With Difficult People

Today I thought I’d share a few thoughts based around this much-loved quote : “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind”…

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Christmas Gift Guide : Splash The Cash £40 / $50 +

Splash the Cash – Part 3 of the 2019 Christmas Gift Guide! While I put this together for those with chronic illness/chronic pain in mind, they’re equally suited to those without chronic conditions. Some products…

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Frugal Friday : Black Friday Week Special

I’m pretty sceptical about a lot of ‘deals’ and over the years I’ve honed my shopping, comparing and bargain-hunting skills to make sure I’m getting the best prices. With Black Friday, it pays to think…

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Christmas Gift Guide : £15-40 / $20-50

This is the 2nd Gift Guide post, a mid-budget round-up for £15-40 / $20-50. While I put this together for those with chronic illness/chronic pain in mind, most ideas are equally suited to those without…

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Christmas Gift Guide : Under £15 / $20

I’ve been trying to avoid the ‘C’ word for a while now, but it looks as though it’s creeping up regardless and we’re powerless to stop it! I thought I’d put together some gift guides…

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Brown’s CBD : Reviewed & Recommended

CBD is a burgeoning area and it’s unsurprising that those with chronic illness are increasingly interested in its possible benefits. It’s not always easy to know what brand to go for or what strength to…

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