Lifestyle

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

Summer. Time to shed the jumpers & rejoice. Here are 6 things I love about the brighter, warmer months & why it’s a time to embrace.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Dry eyes can be made a little more comfortable & tolerable with effective products. Here’s a look at the dry eye treatments I regularly use.

Cancer Care Parcel Review – Priceless cancer support & fantastic gift boxes, the latter of which could also suit those with chronic illness.

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Life hacks to cut out the hassle from your lifestyle, save you time, reduce the stress & generally make your days a little easier.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a potential alcohol problem developing?

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

CBDiablo Review : A compassionate UK CBD brand that combines devilish humour with top-quality products for a healthy lifestyle.

Here’s a selection of deals & discount codes for Black Friday 2021 to save you money on the things you want, need, love or want to gift.

A quick look at what webhosting is, the benefits of third party blog hosting for Wordpress or Blogger, and the best recommended host sites.

14 tips for new or current bloggers to reduce future hassles, enhance SEO & keep the blogging process enjoyable rather than stressful.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% off discount code!

HP Instant Ink review & plan details for cheap printing. Plus HP Instant Ink codes for 2021 onwards so you can get printing at home for free!

Hot weather can wreak havoc with our health. Here are just 5 ways to reduce health problems or chronic illness symptoms in the warmer months.

Confidence doesn’t always come easily & a lack of it can hold us back from embracing life. Here are 14 tips to help develop your confidence.