Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Health news round-up, including potential dangers of calcium & paracetamol, NICE chronic pain guidelines petition & new MS treatment.

Dry eyes can be made a little more comfortable & tolerable with effective products. Here’s a look at the dry eye treatments I regularly use.

Bizarre reasons hospital treatment was needed during the Covid19 pandemic in Britain, from venomous snake bites to excessive sexual drive.

Cancer Care Parcel Review – Priceless cancer support & fantastic gift boxes, the latter of which could also suit those with chronic illness.

A mini me update with blog hosting frustrations, a narrow miss with A&E, Covid uncertainty, potential narcolepsy & Jane Fonda workouts.

In need of some light relief? Here’s a small selection of funny jokes, pics & videos for April to put a smile on your face.

As Covid19 rates rise & vaccination protection wanes, just who will be eligible for the Covid spring booster vaccine 2022 in the UK?

Healthcare providers are reducing painkillers for financial & political gains due to the opioid crisis, threatening chronic pain patients.

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

Rare Disease Day – A look at what rare conditions are, types of rare disease, the importance of awareness & how we can show our colours.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

Personal Update : I can’t believe I’m writing this, but I took my mum to A&E Wednesday. I’ll be away for a little while.

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Life hacks to cut out the hassle from your lifestyle, save you time, reduce the stress & generally make your days a little easier.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.