Birthday – Thanks Bunches For The Wishes! Firstly, thank you so much for the birthday wishes and for sharing your thoughts on birthdays. I’m heartened by each and every like and comment. I’m a little…

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Lost Time I’m sure I’m not alone in feeling that both mental & physical health problems are expensive & can cost us greatly. Financially, emotionally, physically, practically. In our lives we may feel we’ve lost opportunities, jobs,…

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Thank you for the kind wishes about the surgery; thankfully it all seemed to go okay and all is well with  Mr/Mrs/Ms Stoma. The last few weeks have been pretty rough, however. While I’ve had…

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Hello to you all, and hellooooo August! I honestly have no idea how it got here so fast, but it’s quite worrying. How have you all been? I hope with the start of this month…

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  It’s okay to break, to fall apart, to cry. Experience everything you feel, don’t push it away. Then, when you’re ready, gather those beautiful broken pieces and get back up, ready to fight for…

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Today I wanted to share a brilliant guest post and insightful infographic from NapSeason. As regular readers know, sleep is something I’m passionate about, partly due to my lack of it! Struggling with poor sleep…

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Art therapy and colouring are great ways to relax and discover a creative outlet. Adult colouring has been gaining popularity and now there’s a plethora of great books out there to colour to your heart’s…

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Today I’m linking up with Rachel from The Invisible Hypothyroidism to share a guest post she’s kindly written for InvisiblyMe. It’s along the lines of issues I’ve touched on before, with the elusive nature of…

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Rest and recuperation at home already has me restless. Too exhausted to think straight or do much, yet too antsy to sit or lie still. At times like this, distractions and small indulgences are called…

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  Firstly, thank you so much for the wonderful comments and kind wishes – these have meant so much to me, I can’t tell you just how grateful I am. These have been from those…

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