16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!

Laughter is a delicious daily medicine. Here’s a small selection of video & photo funnies to hopefully bring a smile to your face today.

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

CBDiablo Review : A compassionate UK CBD brand that combines devilish humour with top-quality products for a healthy lifestyle.

Here’s a selection of deals & discount codes for Black Friday 2021 to save you money on the things you want, need, love or want to gift.

A quick look at what webhosting is, the benefits of third party blog hosting for Wordpress or Blogger, and the best recommended host sites.

14 tips for new or current bloggers to reduce future hassles, enhance SEO & keep the blogging process enjoyable rather than stressful.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% off discount code!

HP Instant Ink review & plan details for cheap printing. Plus HP Instant Ink codes for 2021 onwards so you can get printing at home for free!

How patients, doctors & the public can help challenge stigma & make a difference in the lives of those with chronic invisible disabilities.

Hot weather can wreak havoc with our health. Here are just 5 ways to reduce health problems or chronic illness symptoms in the warmer months.

Confidence doesn’t always come easily & a lack of it can hold us back from embracing life. Here are 14 tips to help develop your confidence.

Change is a given in life, but instigating it or coping with the unknown isn’t always easy. Here are just 22 inspirational quotes on change.

Apples are a delicious addition to a healthy diet. Here’s a look at the potential health benefits of eating the humble apple.

Orange County CBD offers an exciting range of CBD goodies to the UK & worldwide. Read more in my review & get a tasty 25% off discount code!

A selections of products for chronic pain relief and pain management, from CBD & TENS devices, to pain rubs & acupressure mats.