7 Surprising Facts You Never Knew About Your Mattress

Today I’d like to share a brilliant sponsored guest post on mattresses – it’s a very relevant one to me given my poor sleep and current insomnia struggles, and also my recent realisation that my…

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Better Watch Out! Guest Post on the Watch Styles of Today

Today I’m going for something rather different to usual and sharing a guest post on something a little more fun and frivolous. Whether a distraction or way to invest in yourself, fashion and accessories can…

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Thursday Thoughts : Life Is An Experiment

There’s no rule book for life, no cheat sheet or players guide. When we’re faced with challenges, we tackle them as best we can. Sometimes we win, sometimes we lose. We’re given choices, big and…

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How To Make The Most Of Your Medical Appointment

When it comes to getting doctors and specialist appointments, all too often we feel rushed and leave feeling as though we’ve not said what we wanted to, or not been listened to and taken seriously.…

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Finishing Your Costly Free Trial

  Is this something you’d like to do, given the chance? To cancel, to get a refund, to go back and have a life you remember from before illness? I would. But it can do…

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Giving Less F*cks : Books You Need In Your Life

  Many of us probably give far too many f*cks about things that aren’t all that important, things out of our control, judgements, expectations, pressures. I care too much. I don’t ever want to be…

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Quick Quotes : Heath Ledger

  Hey everyone – Happy Saturday! I hope the week has treated you well, and if not, that the next week ahead does. ♥ It’s been a rough week for me but I’m doing a little…

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5 Overlooked Sources of Protein

  Protein is an important part of our diets, with far-reaching benefits. It features in every cell of your body and helps with building tissues and repairing them, as well as making various other bodily…

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What Is Indian Head Massage & What Can It Do For Your Health?

Today I wanted to share a brilliant guest post on Indian head massage and the interesting, lesser known benefits it can have on your health. I remember having a free mini one of these done…

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Each Day, New Choices

Sometimes it can be hard to remember we still have choices. When so much of our health seems out of our hands and our situations may be constrained, it’s easy to feel as though there’s…

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