[ Quick Quote ] Strength Through The Breaks

There will be times when the world breaks you, when your body feels exhausted & your heart hurts. Take time to break and to accept everything you feel. When you’re ready, get back up, dust…

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Levoit Air Purifier : Reviewed & Recommended

The amazing team at Levoit kindly sent me their LV-H132 air purifier to use to see if it could help my health. I was so excited to get this and unbox it ready to test out,…

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5 Ways To Come Across As Assertive (And Rock Your Medical Appointments)

GP appointments, specialist consultations and hospital visits. Prime time for anxiety to strike, to get tongue-tied and to forget that you’re an active participant in the proceedings. So here are 5 ways to come across…

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How Oral Care Affects Overall Health

Today I wanted to share a guest post on something that makes me itch just thinking about it. Teeth. Oral health in particular, and how it can affect your overall health. This follows quite nicely…

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The Quiet Roar Of Courage

I love this quote & I’m hoping it can resonate for you reading it. I used to think I wasn’t courageous. I’ve never felt courageous, I haven’t achieved hugely amazing things; I didn’t have that burning…

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Going BPA-Free

What Is BPA? The chemical BPA (bisphenol A) has been around since the 60s in the production of various epoxy resins and polycarbonate plastics. Both of these are common in the food industry, where resins…

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Monday Motivation : Adjust Your Sails

  Sometimes, we need to learn to adjust and change the things we can, and accept that there are some things we can’t change; we have to work with the situation we’re in and the…

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WellWrap – Exciting Non-Invasive, Safe, Opioid Alternative Technology

Today I want to share an exciting new development in the world of non-invasive pain relief that doesn’t involve painkillers – WellWrap. What’s It All About? This is a new product that will be undergoing…

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Toothpaste Testing – Pearl Drops Specialist White Enamel Strengthening

As part of The Insiders panel, I’ve been lucky enough to get to test out a Pearl Drops toothpaste, which I was really eager to try as my teeth are a point of anxiety for me,…

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Frugal Friday [ 04/05/2018 ]

  Happy Friday, everyone! It’s also the first week of May, and it’s looking like those of us in the UK may get to see a little sunshine & warmth this bank holiday weekend, which…

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