I love this quote & I’m hoping it can resonate for you reading it. I used to think I wasn’t courageous. I’ve never felt courageous, I haven’t achieved hugely amazing things; I didn’t have that burning…

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What Is BPA? The chemical BPA (bisphenol A) has been around since the 60s in the production of various epoxy resins and polycarbonate plastics. Both of these are common in the food industry, where resins…

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  Sometimes, we need to learn to adjust and change the things we can, and accept that there are some things we can’t change; we have to work with the situation we’re in and the…

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Today I want to share an exciting new development in the world of non-invasive pain relief that doesn’t involve painkillers – WellWrap. What’s It All About? This is a new product that will be undergoing…

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As part of The Insiders panel, I’ve been lucky enough to get to test out a Pearl Drops toothpaste, which I was really eager to try as my teeth are a point of anxiety for me,…

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  Happy Friday, everyone! It’s also the first week of May, and it’s looking like those of us in the UK may get to see a little sunshine & warmth this bank holiday weekend, which…

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This is a blog share with Jade, who published my post on making the most of medical appointments on her website Jade Emily. She’s written a great article on healthy eating and the common belief…

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I’m doing a little variation on the 3 quotes in 3 days challenge, amalgamating them into one post. That’s me, rebel! I am grateful to have been kindly nominated by a few fab bloggers for…

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Some people do yoga, others meditate or get outside around nature. Do you enjoy a little gardening? It’s great for casual exercise and stress relief; there’s something very peaceful & grounding about nature. Today I’d…

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Today I wanted to share a brilliant guest post on the different sources of calcium. I think calcium is underrated. For children, calcium is a mineral that gets plenty of attention because of it’s importance…

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