Valentine’s isn’t all about roses & chocolates. Here’s an alternative list for the self-care gifts you can give yourself any day of …

It can be helpful to manage high or low BP by monitoring it at home. Here are 5 of the best blood …

A range of frugal Friday deals, with a free £5 at Hobbycraft, how to save on prescription costs & blog hosting discounts.

It’s the Time To Talk Day, where I look at my experiences with mental health, why talking is important & where you …

You Behind The (Chronic) Illness Tag I don’t often do blog tags but I thought this was an interesting one to remind …

As winter draws in again, it’s time to find ways to stay warm. Here are 5 warming foods to keep you cosy …

Going with the flow isn’t always easy. This quick quote by Ray Bradbury explores how life should be touched, not strangled.

Frugal Friday deals & discounts, including free printables, £5 free on GiffGaff & Kindle discounts with the Magic of Not Giving A …

A mini me update, including books on my reading list, barium drink study, medication problems, stoma freebies & chronic pain.

Pregnancy & Fibromyalgia Book Review  I received a copy of this so I could offer my feedback, and as someone with chronic …

The world aspires to unrealistic beauty ideals. In reality, there’s only one way to flawless perfection. This photoshop video says it all.

There are many benefits of yoga & any day is a good day to give it a try or get back into …

NHS hospital car parking can be as expensive as it is frustrating. This ‘tax on sickness’ generated £174 million in 2017 alone.

Happiness is an enviable state. Here I review the new Derren Brown book Happy – Why More or Less Everything is Absolutely …

It’s a New Year already and it’s time to dust ourselves down, pick ourselves up & start afresh. Here’s to a brighter …

It’s another year done & dusted. Here I take a quick review of 2017 in terms of my health & personal life.

That’s it for another year, Christmas is done & dusted. Here’s a look at my christmas, with snow & cat shenanigans. How …