mental health

In need of a refresh to get yourself decluttered & organised? Here are 7 things to spring clean in your life this …

Merry Christmas 2022! It’s hard to believe it’s that time again but I hope you all enjoy the festive holidays & have …

It is with immense sadness that I write this tribute to Ashley, a friend & fellow blogger at Mental Health At Home, …

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Birthday Blues & illness make for a grumpy Caz. Plus updates on “Post-Covid” life, farm frolics & health frustrations.

988 Suicide & Crisis Lifeline is the new name & number for the US National Suicide Prevention Lifeline. Here’s what you need …

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on …

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 …

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a …

Laughter is a delicious daily medicine. Here’s a small selection of video & photo funnies to hopefully bring a smile to your …

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage …

CBDiablo Review : A compassionate UK CBD brand that combines devilish humour with top-quality products for a healthy lifestyle.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% …

Confidence doesn’t always come easily & a lack of it can hold us back from embracing life. Here are 14 tips to …

Change is a given in life, but instigating it or coping with the unknown isn’t always easy. Here are just 22 inspirational …

Orange County CBD offers an exciting range of CBD goodies to the UK & worldwide. Read more in my review & get …

A selections of products for chronic pain relief and pain management, from CBD & TENS devices, to pain rubs & acupressure mats.

Chronic pain is a physical experience, but it’s also an intensely emotional journey. Here’s a look how chronic pain can impact mental …

A selection of August Funnies, with memes, funny videos & bizarre photos to provide some light relief from chronic illness, pain & …

Birthday blues caused by chronic illness & pain that annoys the living shit out of you cannot be cured by chocolate, but …

Chronic illness is a very personal experience. Only you can make the decision, but who should you tell & under what circumstances?

Another mini break to A&E to hellhole hospital, for another trip I wish I could scrub from my memory. This hospital holiday …