Today I wanted to share a guest post on how reflexology can help with a healthy lifestyle. This alternative / complimentary therapy …

It is with great sadness that we have to face another heartbreaking atrocity in our world, with the recent terrorist attacks in …

Someone did something lovely for me last week, and it got me to thinking about the small ways in which you can …

Today I wanted to share a guest post on the health benefits of massage therapy. I’ve always wanted to treat myself to a …

Do you often find yourself waiting until there’s a special occasion to do something? Perhaps waiting for that elusive sunny weather, a …

Researchers in Mexico from the Centre for Research and Advanced Studies have undertaken a rather unusual project with surprising findings. Those against …

There’s something really refreshing about getting a haircut. I grew mine out quite long and part of me loved long hair because …

So, transferring hosts and the domain was more challenging than anticipated due to a few hiccups along the way, but I got …

Hello you lovely lot! I wanted to let you know that I’ll be taking a short break as I’ve decided to keep …

Life with a stoma does take some getting used to. If you are new to having a stoma, anticipate one in your …

It can be disappointing to feel as though you’ve not achieved much, not done enough, that you don’t have anything ‘to show’ …

I should probably start by saying that things have been rather up and down for me lately and I’m sorry I haven’t …

I wanted to share a great guest post here on tips that may help with early dementia prevention. There’s also a fab …

I thought I’d share just a couple of the books I’ve read recently that I loved. Reading is a huge comfort to …

We were lucky enough to get some spring sunshine and warmth this weekend in what is usually a dreary and cold UK. …

[  Guest Post  ]  Thanks to the wonderful Sally at Hope Health Healing (linked removed as no longer active) for sharing this …