This Emerson quote shows the meaning of mindfulness when appreciating what lies inside of you right here & now, not in the past or future.
Lifestyle
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This guest post looks at what the benefits of being happy actually are & why being happy is a worthwhile endeavour.
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Shutting people out can feel safer than opening up. Is it time to take the risk & let people in to who you are & how you really feel?
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A guest post looking at what causes snoring and a few of the ways that can help to stop it so you can get a good night’s sleep.
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It can be easy sometimes to get caught up in the thoughts of what might-have-been, regrets, rehashing the past, wanting to claw back…
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General Info & AwarenessLifestyle
[ Guest Post ] Top 4 Fears of Senior Living Debunked
by InvisiblyMeToday I’d like to share a guest post on just a couple of the rather negative and fear-inducing associations and ideas many…
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General Info & AwarenessLifestyle
Building Compassion : Invisible Illness Week 15th-21st October 2017
by InvisiblyMeThe fight may be invisible, but we are not. A person with an invisible illness is still a person. A friend, a…
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This is going to be a delicate topic to cover. Of course, I don’t want to offend anyone but I don’t…
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Today I wanted to share a guest post from the wonderful Amy Mia Goldsmith on 8 healthy habits every woman should embrace.…
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As I won’t be active in the blogging world for nearly 2 weeks, I wanted to share this one today and I…
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Nobody says it better than Maya Angelou. It’s never too late to make a start on this mission…
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I’m a little behind on getting things done at the moment after coming down with a nasty chest infection and pulled rib…
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I wanted to share another fab guest post this weekend to add a little energy to things and look at the types…
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Wake up kids We’ve got the dreamers disease Do you have a favourite song, one that gets you through the tough times…
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I don’t often do tags and awards, except on certain occasions, this being one of them. Anything for body positivity gets a…
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Lifestyle
[ Guest Post ] Why Being Ill Or Disabled Doesn’t Necessarily Mean You Have To Give Up Sports
by InvisiblyMeI wanted to share a guest post that was offered to me by Ryan on why being ill or disabled doesn’t necessarily…
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… This is your life to live as you see fit … … The decisions you make and the actions you take…
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Lifestyle
5 Negative Influences You Can Tell To P*ss Off To Improve Your Mental Wellbeing
by InvisiblyMeDealing with an invisible illness, be it mental or physical, can be a minefield of judgements, feeling let down and being bombarded…
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Whatever you have to do, whatever problems you are facing or obstacles you have to move around, keep going. It doesn’t have…
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Someone did something lovely for me last week, and it got me to thinking about the small ways in which you can…
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Today I wanted to share a guest post on the health benefits of massage therapy. I’ve always wanted to treat myself to a…
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It can be disappointing to feel as though you’ve not achieved much, not done enough, that you don’t have anything ‘to show’…