I wanted to share a great guest post here on tips that may help with early dementia prevention. There’s also a fab…
Category:
Lifestyle
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We were lucky enough to get some spring sunshine and warmth this weekend in what is usually a dreary and cold UK.…
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[  Guest Post  ]  Thanks to the wonderful Sally at Hope Health Healing (linked removed as no longer active) for sharing this…
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What exhaustion and fatigue are not … Laziness – it’s not simply not “wanting” to do something or not being bothered. A…
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Invisible and/or chronic illness or disability can take a lot from you. Your happiness, your concentration, friends, relationships, work/life balance. Take…
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It’s the age old expression. When life gives you lemons… What do you do? Find the ripest ones and throw them at…
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I wanted to share a wonderfully honest and heartfelt post by Natalie, who blogs at Surviving Life’s Hurdles, detailing her hurdles with…
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It’s the age old cure for all that ails you, and sometimes you really do just need a few minutes of peace…
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My hair used to be so thick as a kid, I remember complaining about it. It wasn’t fine enough to do anything…
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When you’re told you’re going under the knife, there are a lot of things to take into your consideration. Maybe it has…
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Winter Is Coming Winter Is Here! For whatever reason, be it my hormones, thyroid, deficiencies or otherwise, I feel the cold. A…
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2016 has been a mixed bag, for myself personally as well as the rest of the world. We’ve lost a lot of…
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It’s that time of the year again, as Christmas frenzy gives way to a huge clean up and promise of a “fresh start”…
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1. To Do Lists Are Your Friends –Â When feeling like there’s a lot to do and not sure where to start, I…
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An important one to remember, because every day, every minute even, is the chance to start again. Don’t give up, don’t give…
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There’s a delicate balance between caring too little and too much, and neither comes without its pitfalls. Caring too little can make…
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This year I decided to indulge in the Halloween spirit and buy pumpkins. I’ve never actually carved a pumpkin before and felt…
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Apologies for being away for a few days and not being around to answer messages or read other blogs very much. Got…
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I’m doing something a little special today – A guest post from a fellow blogger, Ella. Thank you for sharing! 🙂 As…
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My journey with mental health, especially anxiety, hasn’t been a smooth ride. It took me a long time to come to accept…
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Ladies, I’d like to know if I’m alone here in my experience with gynaecologists of the male variety. When there’s not much…
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Given the limited time you get in a GP appointment, whittled down to 10 minutes in the UK, it can be difficult…
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Today, Monday 10th October 2016, is World Mental Health Day. It’s an important day to get people talking, because talking about it…