Natural Ways To Find Peace & Tranquility In The Chaotic Modern World

In our modern times of always being connected, it’s easy to feel overwhelmed. Here are a few thoughts on naturally easing off the stress and finding a slice of tranquility in your days.

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The Sunshine Vitamin – Why Vit D Is So Important

Vitamin D is vital for our health, yet many of us are deficient to some degree. Some scientists are even proposing a possible link between Vitamin D deficiency and coronavirus mortality rates. Do you know what the sunshine vitamin does for our bodies?

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Your Sleep Has Never Been More Important… So Why Aren’t You Getting Enough?

Warmer weather & coronavirus-related concerns are just two reasons why you may not be getting peaceful slumber lately. Here’s a look at what the problems may be & how to remedy them in this collaborative post.

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Shopping For A Mattress & Bed Frame

A comfortable bed is an important ingredient for good sleep, and there are a few things to keep in mind when shopping for a new frame & mattress.

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Frugal Friday [29/05/2020]

Here are a few Frugal Finds to kickstart the weekend, from cheap luxury walking sticks & free NBA passes, to car insurance advice, Kindle sales & Thortful card discounts.

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A Surprise A&E Adventure

A recent A&E trip for my stoma due to a twisted small bowel again. Sadly a nightmarish experience.

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Mini Me Update : Coronavirus & Cookies

Coronavirus, at-home UK antibody testing, medical mysteries, my cat & cookies. The cookies are undoubtedly the best bit.

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Beyond Tired : ME/CFS Life [Awareness Week 2020]

For ME/CFS Awareness Week, here’s a look at how chronic fatigue is beyond being tired.

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6 Fibro Myths Debunked : Fibromyalgia Awareness Day [12/05/2020]

For Fibromyalgia Awareness Day 2020, I’m discussing & debunking 6 common myths about this invisible condition.

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It’s Not All Rainbows : Healthcare Praise

It’s okay to feel however you’re feeling right now. You’re not alone in finding the claps too loud and the rainbows too colourful.

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5 Of The Best Intensive Hand Creams Under £10

If the continual hand washing & use of sanitizing products is wreaking havoc on your hands, here are 5 of the best intensive hand creams to repair your skin.

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CBD : A Natural Alternative For Chronic Illness?

A look at how CBD could be a natural way to help manage chronic illness & chronic pain.

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Super Sick : Book Tour

The author of the recently released ‘Super Sick : Making Peace With Chronic Illness’ shares with us a guest post as part of her book tour!

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Coping With Anxiety & Stress During Lockdown

The coronavirus pandemic is impacting mental health many. Here’s how to ease the stress, anxiety and overwhelm during lockdown.

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Ways To Passively Fight Dry Skin

Dry skin can be exacerbated by the weather, regular washing and being indoors more often. Here are a few ways to passively help your skin each day.

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How To Stay Stocked Up For Minor Health Problems

It pays to be prepared, and it’s important to stay stocked up for common health issues for day to day eventualities.

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Chronic Pain? There’s An A-Z For That!

My review of the book ‘An A-Z of Chronic Pain’ by Alice Garr, for ways to help manage chronic conditions and ongoing pain.

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Why Accessibility Is So Important

Accessibility at home and in the world at large is vital in enabling everyone to live as fully and comfortably as possible. The cost of inaccessibility can be severe.

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6 Ways To Lift Your Look

Give your look a little makeover and your lifestyle a revamp to feel refreshed, healthier, happier and more confident.

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Give Your Life A Lift : Home Lifts Explained

Here’s a look at the basics of home lifts, their benefits and some key considerations before buying.

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