Happy Friday, everyone! It’s also the first week of May, and it’s looking like those of us in the UK may get to see a little sunshine & warmth this bank holiday weekend, which…

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This is a blog share with Jade, who published my post on making the most of medical appointments on her website Jade Emily. She’s written a great article on healthy eating and the common belief…

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I’m doing a little variation on the 3 quotes in 3 days challenge, amalgamating them into one post. That’s me, rebel! I am grateful to have been kindly nominated by a few fab bloggers for…

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Some people do yoga, others meditate or get outside around nature. Do you enjoy a little gardening? It’s great for casual exercise and stress relief; there’s something very peaceful & grounding about nature. Today I’d…

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Today I wanted to share a brilliant guest post on the different sources of calcium. I think calcium is underrated. For children, calcium is a mineral that gets plenty of attention because of it’s importance…

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Hello gorgeous guys ‘n’ gals, how are you all doing? It’s been a little while so I thought I’d do a little mini-me update. I’ve had some difficult days and I’m quite glad I drafted…

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Today I’d like to share a brilliant sponsored guest post on mattresses – it’s a very relevant one to me given my poor sleep and current insomnia struggles, and also my recent realisation that my…

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Today I’m going for something rather different to usual and sharing a guest post on something a little more fun and frivolous. Whether a distraction or way to invest in yourself, fashion and accessories can…

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  I came across this article a little while ago and it irked me, as it should. It should annoy anyone reading it, because it’s ridiculous. 43 year old Sophia Warner suffers from Cerebral Palsy, and…

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There’s no rule book for life, no cheat sheet or players guide. When we’re faced with challenges, we tackle them as best we can. Sometimes we win, sometimes we lose. We’re given choices, big and…

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