spoonie

Chronic illness is a very personal experience. Only you can make the decision, but who should you tell & under what circumstances?

Passive income may not be for everyone, but it’s worth seeing if this avenue is one you could explore to make your …

Actigun Review – An impressively powerful & convenient massage gun for chronic pain, knotted muscles, circulation, fitness & more.

A look at the months ahead with chronic illness & pain using July’s A Chronic Voice link-up prompts on ageing, transforming & …

A Covid19 vaccine may not work as well for the immunosuppressed, so how do antibodies work & where can I get an …

NHS Digital will soon see the private medical records for all patients in England uploaded. Is this helpful sharing or a greedy …

My review of the super cool cordless Elegear folding fan with remote control, used via rechargeable battery or mains electricity.

Another mini break to A&E to hellhole hospital, for another trip I wish I could scrub from my memory. This hospital holiday …

A mini me update, with pandemic ponderings, stoma shenanigans, infusions, migraines, chronic illness & pain musings, & woodland walks.

For Fibro Awareness Day 2021, here’s a look at the reality living with 3 common but difficult fibromyalgia symptoms : pain, fog …

Seventeen London review – Spoiler alert: The bag is insanely practical, super funky & suitable for my chronic pain. Highly recommended brand!

Circulation is vital for the body, but various chronic conditions can hinder it. Here are four simple ways to help boost circulation.

A few tools & adaptations to support independence at home when living with a disability to make day-to-day life more manageable.

Moving house with a chronic illness or disability can be extra stressful & exhausting. These 5 tips can help make moving more …

Copper Clothing kindly gifted me gloves & a blanket to review – A fab range with antimicrobial & sore joints / rheumatoid …

To celebrate Rare Disease Day 2021 this February 28th, here are just 5 reasons why raising awareness of such conditions is so …

I’m exempt from Valentine’s Day but there are a few things me & my broken body would like. Spoiler: Post contains no …

We all know how vital water is, yet the dangers & symptoms of fluid intoxication are rarely mentioned. So how much is …

Forget New Year Resolutions that suggest you need fixing. Here are 12 alternative suggestions to support your health & wellbeing this year.

A range of ideas for health, wellbeing & self-care Christmas gifts to make friends & loved ones smile, or even just to …

As the cold seeps in, now’s the time to give yourself a winter health MOT. Here are some key things to consider …

Christmas gift ideas for over £40 / £50 with gifts for all, particularly those with chronic illness. From fitness watches, DNA kits …

This just for giggles infographic looks at how to know you’re a spoonie warrior, with 5 things those with chronic illness and/or …