spoonie

Routines can be provide a beneficial, supportive framework to our lives. Here’s how to make routines work for your chronic illness life.

Another interesting NHS A&E experience, with a 20 hour wait for a bed and a bucketload of animosity from nurses.

A mini-up update, including a house move, parental health problems, my chronic illness moans & Christmas 2024 creeping up on us already!

A mini me update with chest infections, a rib injury, my fury at TalkTalk, the NHS & a house move finally around …

Health News : From increasing brain sizes & NHS discontent, to pancreatic cancer rises and the death of the man in the …

Another Year Comes To An End Phew, how did the year go so quickly? I don’t know if it’s to do with …

Ostomy Awareness & Support : A look at some of the ways having a stoma bag has changed my life, from the …

Health News latest including: new Alzheimer’s drug, Lucy Letby convicted, NHS cancer targets axed & health reminders in Morrisons underwear.

15 painful facts about living with chronic illness that can help overcome stigma & ignorance around health conditions.

With the NHS in crisis, the Tory government have announced plans to end the 8am scramble for a GP appointment in 2023, …

Low Testosterone in men can cause unpleasant symptoms or even up the risk of premature death. Is this a long overlooked male …

Feeling like a New Year refresh? Here are 16 quotes to empower you to write your New Year and make it your …

How do you want your New Year to look? Here’s a selection of products that may just help kick-start your NY so …

Merry Christmas 2022! It’s hard to believe it’s that time again but I hope you all enjoy the festive holidays & have …

A mini me update for December 2022 – Major surgery cancelled, chest infections & Christmas Grinching and a very particular diva cat.

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Migraine is never funny, but hopefully these migraine memes & quotes will be. Here are a few to show the life & …

Criticised as a chronic illness blogger for not constantly talking about how bad symptoms are, or sharing enough ‘sick’ photos.

Birthday Blues & illness make for a grumpy Caz. Plus updates on “Post-Covid” life, farm frolics & health frustrations.

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

NICE Guidelines for chronic pain aim to remove opioids & painkillers for many UK NHS patients. Find out more & sign the …

7 things I’d like you to know about migraines, from their debilitating nature & varied symptoms, to medication problems & migraine postdrome.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.