Hello March!

March has crept up & smacked me in the face today. I love the idea of spring around the corner but I’ll admit I’m horrified to think two months of the year have already disappeared…

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From Cupid With Love : The Gift of Self-Care This Valentine’s

Is it like Marmite to you, either love it or hate it? Maybe you’re ambivalent, or perhaps you couldn’t care less? I’m more towards the latter two – I hope those doing something with their…

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A Few Blogging Bits

I thought I’d just do a brief update of a few blogging bits & pieces for a change of pace today. How is everyone doing? I do hope you’re all managing as well as possible…

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It’s Time To Talk… Mental Health 2019 – Why It’s Important & My Experience

What’s It All About? February 7th 2019 marks Time To Change’s UK initiative for mental health – Time to Talk Day. The campaign focusing on stigma, promoting the on opening up of conversations where embarrassment,…

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Bullying, Stomas & Stigma

To say that kids can be cruel is an understatement, and the impact is has on the recipient can be painfully damaging to say the least. Having a stoma can be hard for anyone. I…

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I Didn’t Realise B12 Was A Fashion Accessory

I came upon a news story recently talking about the ‘craze’ of ‘fashionable B12 injections’. Apparently, as a few celebrities have been telling the world they’ve been perking themselves up with these jabs and the…

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12 Life-Changing Reads & Self-Help Books For 2019

With attempts to renew hope and motivation for the New Year, I thought I’d share a few life-changing reads and self-help books to reignite your spark. These are reads to inspire, encourage, empower and enlighten,…

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Interview : Rachel, The Invisible Hypothyroidism

Today I want to share an interview with Rachel, the author of the fab book I gave a little sneak peek at in December – Be Your Own Thyroid Advocate (When You’re Sick and Tired…

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Merry Grinchmas!

Christmas is dawning on us again for those who celebrate it, whether we like it or not fellow festive-lovers and Grinchies. It’s a different experience for everyone at this time of year. It can be…

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Just For Giggles – December Funnies

Hello hello, how is everyone? I’m really glad I drafted this ready to post a little while ago so I can just add a little update then hit publish. As is what happens with best…

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