General Info & Awareness

If you’re curious about veganism or considering taking the plunge, here are 3 things you need to know about the vegan diet …

A round-up of health stories in the news, with a focus on the positive ones often get buried beneath all the bad …

As we welcome in a New Year, it’s time to take stock, breathe & get some perspective. Here’s to a brighter, preferably …

Chronic illness, stress & Covid could make this Christmas more difficult. Here are some tips to help you manage & to enjoy …

The Witches, a recent Warner Bros film release, has received a lot of criticism for the way in which it portrays disability …

As the cold seeps in, now’s the time to give yourself a winter health MOT. Here are some key things to consider …

My review of the BPA free water bottle range from Super Sparrow, with healthy, durable & eco friendly bottles in various designs …

Coronavirus and vitamin D are making headlines lately.. Here’s a look at the role of this sunshine vitamin, sources & the link …

The Boots Recycling Scheme is helping the planet & our purses by rewarding users with £5 points when you recycle 5 health …

The Sunflower Lanyard scheme makes the invisible visiable, allowing for greater support of those with hidden illnesses & disabilities.

Confidence is about more than meets the eye. It’s about assertiveness, being yourself without guilt or apology, and feeling worthy.

For Ostomy Awareness Day 2020, I’m covering the importance of recognising the unique experience every individual has of stoma life.

Here’s a look at how damp and mould can be a dangerous hazard to your health, as well as how to prevent …

The new NHS COVID19 Test & Trace app has just been released in England. Here’s everything you need to know about the …

Distractions are a useful tool for managing chronic pain, while also improving mood, boosting wellbeing & reducing stress.

My insides have been dancing again, so it was back to A&E & a few days in hospital because of my stoma …

I’m thrilled to announce that InvisiblyMe is a Finalist in the Wego Health Awards for the ‘Best In Show : Blog’ category!

These are some dark times, but in the Good News Edition I’m pulling out a few brighter news stories to show that …

Today I’m excited to share with you a post from my fellow blogging friend, Kirsty at Unseen Beauty. She’s sharing with us…

Foot-related problems are more common among those with diabetes, so caring for your feet is essential. From neuropathy and nerve damage, to…

Not all risks to health are obvious, so here are just three of the invisible monsters that could be damaging your wellbeing …

Birthday blues with chronic illness & pain are common, so don’t feel guilty for feeling however you feel. Slice of chocolate cake, …

A holistic approach is typically recommended for chronic pain, and there are various natural pain relief options to make managing symptoms a …