My New Pill Box : Reviewed

As part of my hopes to get a little more organised and to prioritise self-care this year, I wanted to combine the two and get on top of my meds and supplements. When you take…

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From Cupid With Love : The Gift of Self-Care This Valentine’s

Is it like Marmite to you, either love it or hate it? Maybe you’re ambivalent, or perhaps you couldn’t care less? I’m more towards the latter two – I hope those doing something with their…

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A Few Blogging Bits

I thought I’d just do a brief update of a few blogging bits & pieces for a change of pace today. How is everyone doing? I do hope you’re all managing as well as possible…

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It’s Time To Talk… Mental Health 2019 – Why It’s Important & My Experience

What’s It All About? February 7th 2019 marks Time To Change’s UK initiative for mental health – Time to Talk Day. The campaign focusing on stigma, promoting the on opening up of conversations where embarrassment,…

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Mini Me Update

Helloooooo, February. January, where did you go? I thought I’d do a quick mini-me update, as it’s been a while. I won’t cover much, just a few basics. Starting with, in true British style, the…

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Bullying, Stomas & Stigma

To say that kids can be cruel is an understatement, and the impact is has on the recipient can be painfully damaging to say the least. Having a stoma can be hard for anyone. I…

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Frugal Friday [ 25/01/2019 ]

Happy Friday! Has it been a long week for you, too? Well, the weekend is upon us and I thought I’d round up just a couple of quick Frugal Friday goodies. Enjoy 🙂 Free First…

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Monday Motivation : Today’s Pain, Tomorrow’s Strength

When times get tough, we get tougher. We just don’t always realise it at the time. With or without chronic illness, challenges can take their toll on anyone. From chronic pain, a myriad of illness…

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I Didn’t Realise B12 Was A Fashion Accessory

I came upon a news story recently talking about the ‘craze’ of ‘fashionable B12 injections’. Apparently, as a few celebrities have been telling the world they’ve been perking themselves up with these jabs and the…

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12 Life-Changing Reads & Self-Help Books For 2019

With attempts to renew hope and motivation for the New Year, I thought I’d share a few life-changing reads and self-help books to reignite your spark. These are reads to inspire, encourage, empower and enlighten,…

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