wellbeing

How Do You Lower Cholesterol? The difference between LDL & HDL cholesterol, the risk of stroke or heart attack, & how to reduce cholesterol.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.

A look at what COVID19 treatments, like antiviral & monoclonal antibody drugs, are available for at-home or hospital use in the UK & US.

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a potential alcohol problem developing?

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% off discount code!

Confidence doesn’t always come easily & a lack of it can hold us back from embracing life. Here are 14 tips to help develop your confidence.

Apples are a delicious addition to a healthy diet. Here’s a look at the potential health benefits of eating the humble apple.

Orange County CBD offers an exciting range of CBD goodies to the UK & worldwide. Read more in my review & get a tasty 25% off discount code!

An introduction & review for the Lin Health App, offering browser-based pain management tools & specialists on subscription for US patients.

Chronic pain is a physical experience, but it’s also an intensely emotional journey. Here’s a look how chronic pain can impact mental health.

Along with good dental hygiene as part caring for our oral health, here’s a look at the food & drink choices for a healthy smile.

Here’s a look at what iodine is & the sources of iodine, as well as the signs & symptoms of iodine deficiency, testing & diagnosis.

Friday’s Frugal Finds, from free health support groups & discounts on supplements, to Posability disability magazines & free Kindle ebooks.

Birthday blues caused by chronic illness & pain that annoys the living shit out of you cannot be cured by chocolate, but it helps.

Chronic illness is a very personal experience. Only you can make the decision, but who should you tell & under what circumstances?

InvisiblyMe has been nominated for the 10th Wego Health Awards 2021 as a blog on wellbeing, life & chronic illness! Endorsements are now open.

A Covid19 vaccine may not work as well for the immunosuppressed, so how do antibodies work & where can I get an antibody test in the UK?