Invisible illness

Exploring what CBD is, the potential benefits of CBD oil, and what the science suggests when it comes to cannabidiol and migraine.

A mini me update after a surprise trip to A&E due to another small bowel twist. This time it required emergency stoma …

A pill box can be great for helping you manage & organise your medication & supplements. Here’s my review on the colourful …

For Time To Talk Day 2019 I’m looking at why talking about mental health is important & my experience, both good & …

Mini Me Update with snow, cats, goodies from The Insiders, comp wins, probiotics, delightful stoma problems, Netflix & books galore.

An inspiring quote on strength to help you through the challenges. When times get tough, we get tougher. We just don’t always …

Celebrities in the news are getting B12 shots as a pick-me-up. Those with pernicious anaemia may share my anger at B12 being …

This guest post looks at what migraine glasses are, how they work with IV light sensitivity & what the science says about …

As someone that ‘never wins’, this girl got lucky! Here I share my prizes from winning two competitions, a gorgeous diffuser & …

It’s that time of year again so I’m wishing you all a very Merry Christmas plus sharing contact details for support agencies …

Christmas can get too stressful. Here’s a selection of memes & funnies with a Christmas twist to bring a little lightness to …

Christmas with chronic illness & pain can make festivities all the more difficult. Here are a few tips to help you cope …

A sneak peak at the new book by Rachel Hill, Be Your Own Thyroid Advocate. Check out my review for this excellent …

Fibromyalgia Questions Answered : What to do when a friend doesn’t believe in fibro. It’s time to fight the ignorance around invisible …

When times get tough & life starts to feel overwhelming, try to take a step back. Let it go, calm your thoughts …

A mini me update, including my trip to Woodchester Mansion, skincare, health updates, the flu jab, books & what I’m loving on …

For Invisible Disabilities Week 2018, I’m taking a look at what Invisible Illnesses / disabilities are, and what I’d like others to …

Chronic pain is a chronic problem, affecting all aspects of life. For Pain Awareness Month I’m taking a look the issues I’d …

It’s easy to look at the problems & negatives in life, especially with chronic illness. Shift your perspective & empower yourself by …

This just for giggles infographic looks at how to know you’re a spoonie warrior, with 5 things those with chronic illness and/or …

An inspirational quote to start your day. Remember, it’s okay to cry & to fall apart – you need time to gather …

A 43-year-old UK Paralympian was left in tears after a flight because she was challenged about her invisible / disability, cerebral palsy.

The fight may be invisible, but we are not. A person with an invisible illness is still a person. A friend, a …