Fibromyalgia

Healthcare providers are reducing painkillers for financial & political gains due to the opioid crisis, threatening chronic pain patients.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

How patients, doctors & the public can help challenge stigma & make a difference in the lives of those with chronic invisible disabilities.

A selections of products for chronic pain relief and pain management, from CBD & TENS devices, to pain rubs & acupressure mats.

Chronic pain is a physical experience, but it’s also an intensely emotional journey. Here’s a look how chronic pain can impact mental health.

Byre Bed Wedge Pillow Review : A top quality support wedge that has priceless possible benefits for health, chronic illness, & chronic pain, developed and manufactured by a friendly small family business in the UK.

Chronic illness is a very personal experience. Only you can make the decision, but who should you tell & under what circumstances?

Actigun Review – An impressively powerful & convenient massage gun for chronic pain, knotted muscles, circulation, fitness & more.

InvisiblyMe has been nominated for the 10th Wego Health Awards 2021 as a blog on wellbeing, life & chronic illness! Endorsements are now open.

Another mini break to A&E to hellhole hospital, for another trip I wish I could scrub from my memory. This hospital holiday gets zero stars.

For Fibro Awareness Day 2021, here’s a look at the reality living with 3 common but difficult fibromyalgia symptoms : pain, fog & fatigue.

Supporting a loved one with a chronic illness or disability isn’t always easy, but your non-judgemental company & kindness will be priceless.

Car accident injuries can have long-lasting implications. Can new car technology or even self-driving vehicles cut collisions?

I’m exempt from Valentine’s Day but there are a few things me & my broken body would like. Spoiler: Post contains no romance or seriousness.

The Sunflower Lanyard scheme makes the invisible visiable, allowing for greater support of those with hidden illnesses & disabilities.

A guest post I wrote for Ami on the reality of having multiple chronic illnesses, because some of us are just greedy..!

InvisiblyMe has been kindly nominated for 5 Wego Health Awards. Here you can find out more about the 2020 awards & how to endorse / vote for the nominees.

For Fibromyalgia Awareness Day 2020, I’m discussing & debunking 6 common myths about this invisible condition.