blog

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas …

Rare Disease Day – A look at what rare conditions are, types of rare disease, the importance of awareness & how we …

Personal Update : I can’t believe I’m writing this, but I took my mum to A&E Wednesday. I’ll be away for a …

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

A Mini Me Update for January 2022, including a hellish healthcare trip to London, hot chocolate kindness & an Invisibly Me blog …

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a …

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage …

A quick look at what webhosting is, the benefits of third party blog hosting for Wordpress or Blogger, and the best recommended …

14 tips for new or current bloggers to reduce future hassles, enhance SEO & keep the blogging process enjoyable rather than stressful.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% …