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Routines can be provide a beneficial, supportive framework to our lives. Here’s how to make routines work for your chronic illness life.

A mini me update with chest infections, a rib injury, my fury at TalkTalk, the NHS & a house move finally around …

Another Year Comes To An End Phew, how did the year go so quickly? I don’t know if it’s to do with …

Tea drinkers rejoice, for here are 10 surprising health benefits of tea, from heart health to diabetes management. Time for a cuppa, …

A Tribute To Abi : Abi was one of my closest friends in High School & this kind, intelligent woman has sadly …

Woke, Sheeple, Karen & Snowflake. A few popular insults in recent times that are causing underestimated harm & widening social divides.

A mini me update for December 2022 – Major surgery cancelled, chest infections & Christmas Grinching and a very particular diva cat.

It is with immense sadness that I write this tribute to Ashley, a friend & fellow blogger at Mental Health At Home, …

Cost Of Living Crisis UK Special Part 3 of 3 – Save money on your groceries and shopping.

Cost Of Living Crisis UK Special Part 2 of 3 – Save money on your healthcare and prescription costs, including dental care …

Cost Of Living Crisis UK Special Part 1 of 3 – Government help, the energy price gap explained & ways to save …

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Migraine is never funny, but hopefully these migraine memes & quotes will be. Here are a few to show the life & …

Criticised as a chronic illness blogger for not constantly talking about how bad symptoms are, or sharing enough ‘sick’ photos.

Skinstation + MZ Skin Retinol Booster Review : Premium products from a popular skincare boutique and a powerfully effective retinol.

Birthday Blues & illness make for a grumpy Caz. Plus updates on “Post-Covid” life, farm frolics & health frustrations.

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

Summer. Time to shed the jumpers & rejoice. Here are 6 things I love about the brighter, warmer months & why it’s …

NICE Guidelines for chronic pain aim to remove opioids & painkillers for many UK NHS patients. Find out more & sign the …

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Dry eyes can be made a little more comfortable & tolerable with effective products. Here’s a look at the dry eye treatments …

Bizarre reasons hospital treatment was needed during the Covid19 pandemic in Britain, from venomous snake bites to excessive sexual drive.

A mini me update with blog hosting frustrations, a narrow miss with A&E, Covid uncertainty, potential narcolepsy & Jane Fonda workouts.