Ladies, I’d like to know if I’m alone here in my experience with gynaecologists of the male variety. When there’s not much choice over who you get (no choice) and appointments are so sparse (6…

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Given the limited time you get in a GP appointment, whittled down to 10 minutes in the UK, it can be difficult getting in everything you want to say if you have to cover a lot…

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Today, Monday 10th October 2016, is World Mental Health Day. It’s an important day to get people talking, because talking about it is what will hopefully keep breaking the barriers. Mental health is so important,…

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Newer ostomates in particular may not be aware of what’s out there in terms of undies and support wear. I was never told about hernias or the need for support wear, only that I could…

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Yep, it’s the start of a new month (white rabbits!) and the last quarter of the year. Where did all that time go? Saturday 1st October 2016 is Colostomy Awareness Day, headed up by the wonderful…

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So, what do I do when I’m stressy and feeling I have little control over things? Yep, I clean (lacklustre given the lack of energy but I do try) and tidy (rearranging things from one…

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I’m one of those people who, many years ago, bought a yoga mat and a few DVDs for yoga and pilates, and vowed to start a regimen. Years later, the mat long gone to charity…

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“You’ve Got So Much Potential”. I remember being told that by people, my teachers telling my parents that about me too, when I was younger. What does that even mean? “You can do anything you…

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Joint pain & arthritis? Claim a free mini pain relief guide from Arthritis UK here! 

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I was thrilled to see that a wonderful blogger, Ella, had nominated me for The Versatile Blogger award recently. Thank you so much – it means a lot to me! As per the rules, here are…

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