Fibromyalgia

A mini me update with chest infections, a rib injury, my fury at TalkTalk, the NHS & a house move finally around …

15 painful facts about living with chronic illness that can help overcome stigma & ignorance around health conditions.

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Criticised as a chronic illness blogger for not constantly talking about how bad symptoms are, or sharing enough ‘sick’ photos.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Health news round-up, including potential dangers of calcium & paracetamol, NICE chronic pain guidelines petition & new MS treatment.

Healthcare providers are reducing painkillers for financial & political gains due to the opioid crisis, threatening chronic pain patients.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas …

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my …

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 …

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage …

How patients, doctors & the public can help challenge stigma & make a difference in the lives of those with chronic invisible …

A selections of products for chronic pain relief and pain management, from CBD & TENS devices, to pain rubs & acupressure mats.

Chronic pain is a physical experience, but it’s also an intensely emotional journey. Here’s a look how chronic pain can impact mental …

Byre Bed Wedge Pillow Review : A top quality support wedge that has priceless possible benefits for health, chronic illness, & chronic …

Chronic illness is a very personal experience. Only you can make the decision, but who should you tell & under what circumstances?

Actigun Review – An impressively powerful & convenient massage gun for chronic pain, knotted muscles, circulation, fitness & more.

InvisiblyMe has been nominated for the 10th Wego Health Awards 2021 as a blog on wellbeing, life & chronic illness! Endorsements are …

Another mini break to A&E to hellhole hospital, for another trip I wish I could scrub from my memory. This hospital holiday …

For Fibro Awareness Day 2021, here’s a look at the reality living with 3 common but difficult fibromyalgia symptoms : pain, fog …

Supporting a loved one with a chronic illness or disability isn’t always easy, but your non-judgemental company & kindness will be priceless.