Chronic illness

Our bodies undoubtedly change with age & there are a few health issues that can creep up in older age that are …

Covid19 stress is affecting many of us during the pandemic. Here we take a look at 3 key areas: uncertainty, disconnection & …

Supporting a loved one with a chronic illness or disability isn’t always easy, but your non-judgemental company & kindness will be priceless.

Seventeen London review – Spoiler alert: The bag is insanely practical, super funky & suitable for my chronic pain. Highly recommended brand!

Introverts as well as individuals with chronic illness can benefit from the accessibility of socialising & connecting online.

Circulation is vital for the body, but various chronic conditions can hinder it. Here are four simple ways to help boost circulation.

Car accident injuries can have long-lasting implications. Can new car technology or even self-driving vehicles cut collisions?

A few tools & adaptations to support independence at home when living with a disability to make day-to-day life more manageable.

Moving house with a chronic illness or disability can be extra stressful & exhausting. These 5 tips can help make moving more …

Copper Clothing kindly gifted me gloves & a blanket to review – A fab range with antimicrobial & sore joints / rheumatoid …

Energy levels can be a constant struggle, with or without chronic illness & fatigue. Here are a few tips to keep energised …

With the Coronavirus vaccination rollout underway, here’s an idea of what to expect & my own experience of the Covid19 Pfizer vaccine …

To celebrate Rare Disease Day 2021 this February 28th, here are just 5 reasons why raising awareness of such conditions is so …

Many UK asthma patients who believed they’d be in JCVI priority group 6 for a Covid19 vaccine may no longer be prioritised …

I’m exempt from Valentine’s Day but there are a few things me & my broken body would like. Spoiler: Post contains no …

We all know how vital water is, yet the dangers & symptoms of fluid intoxication are rarely mentioned. So how much is …

My review of the Cannacares CBD range. Can it boost wellbeing or help chronic pain? Enter the giveaway to win a CBD …

A round-up of health stories in the news, with a focus on the positive ones often get buried beneath all the bad …

Forget New Year Resolutions that suggest you need fixing. Here are 12 alternative suggestions to support your health & wellbeing this year.

The Witches, a recent Warner Bros film release, has received a lot of criticism for the way in which it portrays disability …

As the cold seeps in, now’s the time to give yourself a winter health MOT. Here are some key things to consider …

Self-confidence can build or break us. It’s time to embrace who you are, ditch the guilt & self-loathing, and nurture your inner …

For Ostomy Awareness Day 2020, I’m covering the importance of recognising the unique experience every individual has of stoma life.