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It is with immense sadness that I write this tribute to Ashley, a friend & fellow blogger at Mental Health At Home, who recently passed away

Migraine is never funny, but hopefully these migraine memes & quotes will be. Here are a few to show the life & experience of a migraineur.

Criticised as a chronic illness blogger for not constantly talking about how bad symptoms are, or sharing enough ‘sick’ photos.

Skinstation + MZ Skin Retinol Booster Review : Premium products from a popular skincare boutique and a powerfully effective retinol.

Birthday Blues & illness make for a grumpy Caz. Plus updates on “Post-Covid” life, farm frolics & health frustrations.

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

Summer. Time to shed the jumpers & rejoice. Here are 6 things I love about the brighter, warmer months & why it’s a time to embrace.

NICE Guidelines for chronic pain aim to remove opioids & painkillers for many UK NHS patients. Find out more & sign the petition against this dangerous move.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Health news round-up, including potential dangers of calcium & paracetamol, NICE chronic pain guidelines petition & new MS treatment.

Bizarre reasons hospital treatment was needed during the Covid19 pandemic in Britain, from venomous snake bites to excessive sexual drive.

Cancer Care Parcel Review – Priceless cancer support & fantastic gift boxes, the latter of which could also suit those with chronic illness.

A mini me update with blog hosting frustrations, a narrow miss with A&E, Covid uncertainty, potential narcolepsy & Jane Fonda workouts.

In need of some light relief? Here’s a small selection of funny jokes, pics & videos for April to put a smile on your face.

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

Rare Disease Day 2022 – A look at what rare conditions are, types of rare disease, the importance of awareness & how we can show our colours.

To Better Days patches are a convenient, fuss-free tool for managing chronic pain. Find out how these innovative patches work in my review.

A Mini Me Update for January 2022, including a hellish healthcare trip to London, hot chocolate kindness & an Invisibly Me blog refresh.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!

Life with chronic illness & pain is hard enough without festive expectations & stress on top. Here are 21 tips to manage a chronic Christmas.

A quick look at what webhosting is, the benefits of third party blog hosting for Wordpress or Blogger, and the best recommended host sites.

14 tips for new or current bloggers to reduce future hassles, enhance SEO & keep the blogging process enjoyable rather than stressful.