life

It is with immense sadness that I write this tribute to Ashley, a friend & fellow blogger at Mental Health At Home, who recently passed away

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Criticised as a chronic illness blogger for not constantly talking about how bad symptoms are, or sharing enough ‘sick’ photos.

Skinstation + MZ Skin Retinol Booster Review : Premium products from a popular skincare boutique and a powerfully effective retinol.

Birthday Blues & illness make for a grumpy Caz. Plus updates on “Post-Covid” life, farm frolics & health frustrations.

Small joys can enhance our daily life & wellbeing. Here’s how to appreciate those simple pleasures when living with a chronic condition.

NICE Guidelines for chronic pain aim to remove opioids & painkillers for many UK NHS patients. Find out more & sign the petition against this dangerous move.

Pacing for chronic illness, chronic fatigue or chronic pain management can be vital yet frustrating, so keep these 4 things in mind.

Health news round-up, including potential dangers of calcium & paracetamol, NICE chronic pain guidelines petition & new MS treatment.

Dry eyes can be made a little more comfortable & tolerable with effective products. Here’s a look at the dry eye treatments I regularly use.

Bizarre reasons hospital treatment was needed during the Covid19 pandemic in Britain, from venomous snake bites to excessive sexual drive.

A mini me update with blog hosting frustrations, a narrow miss with A&E, Covid uncertainty, potential narcolepsy & Jane Fonda workouts.

In need of some light relief? Here’s a small selection of funny jokes, pics & videos for April to put a smile on your face.

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

Personal boundaries are important to our wellbeing & sense of self. Here’s how to set & maintain healthy boundaries in all areas of your life.

Rare Disease Day 2022 – A look at what rare conditions are, types of rare disease, the importance of awareness & how we can show our colours.

Personal Update : I can’t believe I’m writing this, but I took my mum to A&E Wednesday. I’ll be away for a little while.

Health goals when living with chronic illness, pain or disability need to be manageable & beneficial to you personally. Here are 5 examples.

A Mini Me Update for January 2022, including a hellish healthcare trip to London, hot chocolate kindness & an Invisibly Me blog refresh.

A look at what COVID19 treatments, like antiviral & monoclonal antibody drugs, are available for at-home or hospital use in the UK & US.

For most people who enjoy drinking, it’ll never be a cause for concern. So how do you know if you have a potential alcohol problem developing?

16 alternative health resolutions for the New Year to help us better manage chronic illness or improve overall wellness & wellbeing.

Wishing everyone a comfortable, cosy festive season & all the best for a brighter New Year – Merry Christmas!