Depression

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

Change is a given in life, but instigating it or coping with the unknown isn’t always easy. Here are just 22 inspirational quotes on change.

Orange County CBD offers an exciting range of CBD goodies to the UK & worldwide. Read more in my review & get a tasty 25% off discount code!

Chronic pain is a physical experience, but it’s also an intensely emotional journey. Here’s a look how chronic pain can impact mental health.

Birthday blues caused by chronic illness & pain that annoys the living shit out of you cannot be cured by chocolate, but it helps.

Another mini break to A&E to hellhole hospital, for another trip I wish I could scrub from my memory. This hospital holiday gets zero stars.

Life is a learning curve & mental health matters, so transform your pain into power and use the wisdom to guide you towards a healthier, happier life.

For Time To Talk Day 2019 I’m looking at why talking about mental health is important & my experience, both good & bad, of doing just that.

This guest post looks at the need for management therapies with depression & four examples of treatments that are available.