Christmas with chronic illness & pain can make festivities all the more difficult. Here are a few tips to help you cope …
-
-
A sneak peak at the new book by Rachel Hill, Be Your Own Thyroid Advocate. Check out my review for this excellent …
-
I don’t often participate in blog awards but I wanted to say thanks to those that nominated me & share a little …
-
With the winter upon us, keep away the chill and prepare to snuggle up with these 8 winter warmers that are sure …
-
With colder months & less sunshine, it’s a good time to assess your vitamin D intake. Here are some suggested supplements to …
-
Dental hygiene is important at all ages, and yet cavities are common in children. Here are 6 tips to look after your …
-
Fibromyalgia Questions Answered : What to do when a friend doesn’t believe in fibro. It’s time to fight the ignorance around invisible …
-
A range of Frugal Friday deals, including free a NHS health check, Black Friday offers, free mental health & debt books & …
-
If you struggle with problematic peepers, then there are a few things you can try to help dry and tired eyes. Here …
-
This guest post looks at the need for management therapies with depression & four examples of treatments that are available.
-
A look at what a Ferinject iron infusion is, what to expect, who needs one & who shouldn’t have one, what happens, …
-
When times get tough & life starts to feel overwhelming, try to take a step back. Let it go, calm your thoughts …
-
A mini me update, including my trip to Woodchester Mansion, skincare, health updates, the flu jab, books & what I’m loving on …
-
For Invisible Disabilities Week 2018, I’m taking a look at what Invisible Illnesses / disabilities are, and what I’d like others to …
-
Diabetes can be affected by diet and lifestyle, including caffeine intake. This guest post explores the relationship between coffee and diabetes.
-
For World Ostomy Day 2018 I’m sharing some of my experiences with ostomy life & a few points I’d like to raise …
-
As flu season rolls around again, will you get vaccinated? What’s new about this year’s flu jab, can they make you ill …
-
Blood donation is a vital service that can literally save lives. Take a look at why blood is so important & what …
-
Petitions allow us to make our voices heard. Here are two important petitions for NHS car parking charges & the MS treatment …
-
Chronic pain is a chronic problem, affecting all aspects of life. For Pain Awareness Month I’m taking a look the issues I’d …
-
It’s easy to look at the problems & negatives in life, especially with chronic illness. Shift your perspective & empower yourself by …
-
When life gives you lemons… add some water! Three surprising health benefits of lovely lemons & a few tips for how to …
-
This just for giggles infographic looks at how to know you’re a spoonie warrior, with 5 things those with chronic illness and/or …