awareness

Ostomy Awareness & Support : A look at some of the ways having a stoma bag has changed my life, from the …

15 painful facts about living with chronic illness that can help overcome stigma & ignorance around health conditions.

How Do You Lower Cholesterol? The difference between LDL & HDL cholesterol, the risk of stroke or heart attack, & how to …

Chronic pain & mental health are intricately interwoven. Here are just 5 ways life with pain can detrimentally affect our mental wellbeing.

Rare Disease Day – A look at what rare conditions are, types of rare disease, the importance of awareness & how we …

Chronic illness & depression are intimately linked. Here are 8 triggers from life with illness, pain & disability that affect mental health.

14 tips for new or current bloggers to reduce future hassles, enhance SEO & keep the blogging process enjoyable rather than stressful.

How patients, doctors & the public can help challenge stigma & make a difference in the lives of those with chronic invisible …

For Ostomy Awareness Day 2020, I’m covering the importance of recognising the unique experience every individual has of stoma life.