healthy life

To make a difference doesn’t require grand gestures or big changes. Here are just 8 ways to leave a beautiful mark on the world.

My review of the Bed Of Nails Acupressure Mat & Pillow for relaxation, chronic pain relief, health & wellbeing. Plus a 15% off discount code!

Copper deficiency can lead to a myriad of health problems. Here’s a look at the role & sources of copper, and the symptoms of deficiency.