Pregnancy and Fibromyalgia – Melissa Reynolds I received a copy of this so I could offer my feedback, and as someone with chronic invisible illness, including fibromyalgia, I found it to be a breath of fresh…

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Thinking of taking up yoga, but not quite sure where to start? The dawn of a new year is a great excuse to start, get back in to it, or take things up a notch. The…

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Derren Brown  –  Happy: Why More or Less Everything is Absolutely Fine Most people will recognise Derren Brown’s name as the man of magic and mystery, who seamlessly blends entertainment with psychology to wow us…

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This was quite tricky to do as there’s not really anything I need as such, but I’ve come up with a few ideas – maybe I’ll treat myself to one or two for surviving Christmas,…

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I’m more than a little sceptical when it comes to deals, but there are a few to be had at the moment. Here are just a couple I’ve spotted for health, life and wellness with…

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Anyone else feeling the chill? It may be time to invest in a few winter warmers to keep you toasty this winter – here are a few ideas… 1.  Thermal Gloves Thermal gloves are a must-have…

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True to form here in the UK, one or two glorious days of sunshine and warmth have been quickly chased away by dark clouds, gusts of wind, rain and storms. If you’re staying in, exhausted…

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