The Fear Of Uncertainty

As everyone in the UK is very aware of, and likely the world at this point, the EU referendum and result to leave the EU has been painfully loud all around us of late. It…

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Take A Break From Your Brain

I don’t know about you, but I tend to struggle with overthinking, over-analysing, and certainly over-stressing. It can be about anything and everything, almost to the point where I seem to find something to stress…

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Broaden Your Horizons – Learn!

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” ― Dr. Seuss, I Can Read With My Eyes Shut! When struggling with your…

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3 Weeks Post Ileostomy: Emotional Overload

It’s hard believe it’s just a little over 3 weeks since my ileostomy. The time in hospital was a fairly negative experience for me, but fortunately only fragments are memorable for me, the rest having…

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Know Your Numbers

We put a lot of faith in GPs, specialists and reception staff when we’re given test results. Most of the time, however, all we’re told is whether something is ‘normal’ or ‘abnormal’, and either given…

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Healing For Dry & Irritated Skin

Dry or irritated skin can be a result of numerous things, from health conditions to stress to environmental factors. I tend to have dry skin more in winter, irritated skin more in summer, and always…

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What Not To Say To Someone With An Invisible Illness

Sometimes, I’d like people to read my mind. Other times, I think I must assume people can, then get upset or frustrated when they simply ‘don’t get it’. Not many people know the symptoms I…

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Prepare For Being Unprepared

Waiting for news can be the hardest part sometimes. So much time wasted anxiously waiting;  a call back that never happened, test results, an appointment letter, waiting to see what the next step is. I…

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