There will be times when the world breaks you, when your body feels exhausted & your heart hurts. Take time to break and to accept everything you feel. When you’re ready, get back up, dust yourself off and keep going. Those broken places are where strength grows. The cracks will be glued together, beautifully and perfect in their imperfection, by your perseverance, compassion and courage. You will be stronger for the challenges you’ve faced and the dark times you’ve been through, so keep hold of the hope for brighter days.