Shopping around for a decent probiotic was a challenge. The options on the high street are quite limited and the prices seem steep even for those with lower strengths. I took to the Internet and…

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I came across a recent news article which is interesting, though none too surprising perhaps for sceptics of so-called ‘targeted’ pain relief. This is a two part story really. 1. Targeted pain relief isn’t truly…

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With an estimated 4.7 billion people on the planet, it’s still possible to feel alone. Sometimes this feeling is more prominent when you’re physically alone, other times when you’re in a crowd. Finding yourself to…

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Your body is full of bacteria, but it’s not all bad. Literally. Whilst research is lacking and the role of both bacteria and probiotics remain highly contested, belief in their importance is becoming more widely…

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