Sometimes, we need to learn to adjust and change the things we can, and accept that there are some things we can’t change; we have to work with the situation we’re in and the…

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Well, well, well… It’s Friday again already! I do hope that wherever you are that a little warmth & sunshine manages finds you this weekend, and that you all have a positive, restful one whatever…

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Some people get a day. Some may get a week, a month, a year. Others may get no warning, simply waking up with a new life. From IBD and cancer, to colonic inertia, pelvic floor…

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Today I want to share an exciting new development in the world of non-invasive pain relief that doesn’t involve painkillers – WellWrap. What’s It All About? This is a new product that will be undergoing…

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  International Awareness Day – ME/CFS // Fibromyalgia // MCS – 12th May 2018 ★  ★  ★ Today I’d like to do my own little tribute for the International Awareness Day for Fibromyalgia. #Blog4May12th Fibromyalgia…

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As part of The Insiders panel, I’ve been lucky enough to get to test out a Pearl Drops toothpaste, which I was really eager to try as my teeth are a point of anxiety for me,…

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  Happy Friday, everyone! It’s also the first week of May, and it’s looking like those of us in the UK may get to see a little sunshine & warmth this bank holiday weekend, which…

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This is a blog share with Jade, who published my post on making the most of medical appointments on her website Jade Emily. She’s written a great article on healthy eating and the common belief…

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I’m doing a little variation on the 3 quotes in 3 days challenge, amalgamating them into one post. That’s me, rebel! I am grateful to have been kindly nominated by a few fab bloggers for…

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Some people do yoga, others meditate or get outside around nature. Do you enjoy a little gardening? It’s great for casual exercise and stress relief; there’s something very peaceful & grounding about nature. Today I’d…

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