5 Amazing Benefits Of Exercise For The Older Adult

Today I’m sharing a wonderfully encouraging guest post on the benefits of exercise for older adults, though similar benefits will of course apply at any age. There’s definitely a lot to be said for making the time to move a little more as we get older. Growing older. The words bring on a flurry of…

Christmas Wishlist

This was quite tricky to do as there’s not really anything I need as such, but I’ve come up with a few ideas – maybe I’ll treat myself to one or two for surviving Christmas, but hopefully they give you some giving or self-gifting ideas too šŸ™‚ Arty Goodness Art, craft & colouring books are…

What’s Up This Weekend?

Hey everyone, happy Saturday! A little update on me, just to get the boring bit out of the way first! I’m still a rahter flu-y & feeling generally rubbish but the chest infection is clearing fairly well having just finished the course of antibiotics. Bad news is that I’ve done something to my right rib…

Winter Warmers – 5 Products To Keep You Toasty

Anyone else feeling the chill? It may be time to invest in a few winter warmers to keep you toasty this winter – here are a few ideas… 1.Ā  Thermal Gloves Thermal glovesĀ are a must-have for cold hands. I love my Heat Holders gloves and wouldn’t be without them now. I find these so important;…

[ Guest Post ] You’re Happy – So What?

I have a great guest post to share with you today from Wade, who writes aboutĀ the benefits of happiness. Quite an interesting topic for something that’s rather elusive and yet so many search desperately for. Note: This is a guest post, unedited and showing the opinions and thoughts of this writer, which do not necessarily…

When You Can’t Change The Past…

It can be easy sometimesĀ to get caught up in the thoughts of what might-have-been, regrets, rehashing the past, wanting to claw back the days we look back on fondly, ruminate in anger of past hurts. But we cannot change the past. What’s done is done. We are where we are, and we can either let…

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