The warm weather has hit the UK, and I’m sure it’s elsewhere, too. We’re due another week of high temperatures, followed by a warm summer with a few more extreme heatwaves thrown in for good…

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There will be times when the world breaks you, when your body feels exhausted & your heart hurts. Take time to break and to accept everything you feel. When you’re ready, get back up, dust…

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The amazing team at Levoit kindly sent me their LV-H132 air purifier to use to see if it could help my health. I was so excited to get this and unbox it ready to test out,…

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GP appointments, specialist consultations and hospital visits. Prime time for anxiety to strike, to get tongue-tied and to forget that you’re an active participant in the proceedings. So here are 5 ways to come across…

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Today I wanted to share a guest post on something that makes me itch just thinking about it. Teeth. Oral health in particular, and how it can affect your overall health. This follows quite nicely…

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I love this quote & I’m hoping it can resonate for you reading it. I used to think I wasn’t courageous. I’ve never felt courageous, I haven’t achieved hugely amazing things; I didn’t have that burning…

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What Is BPA? The chemical BPA (bisphenol A) has been around since the 60s in the production of various epoxy resins and polycarbonate plastics. Both of these are common in the food industry, where resins…

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  Sometimes, we need to learn to adjust and change the things we can, and accept that there are some things we can’t change; we have to work with the situation we’re in and the…

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Today I want to share an exciting new development in the world of non-invasive pain relief that doesn’t involve painkillers – WellWrap. What’s It All About? This is a new product that will be undergoing…

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As part of The Insiders panel, I’ve been lucky enough to get to test out a Pearl Drops toothpaste, which I was really eager to try as my teeth are a point of anxiety for me,…

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