After so much build-up, anticipation and stress levels through the roof, it’s all over. Done and dusted for another year. How was it for you? My cat enjoyed basking around in the mountain of paper…

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I don’t know about you, but I’m already feeling a bit worn down with the Christmas commotion. It’s important to schedule a little down time, and mini-distractions in your day can really help. Here are…

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It may pass like a kidney stone, but it will pass!  When times get stressful or difficult, it’s important to take a step back and remember that this too shall pass, that things will change.…

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