The Importance Of Routine

Routines aren’t for everyone. And sometimes it’s good to break away from them from time to time, to try something new, get out of your comfort zone and challenge yourself. But routines can be hugely beneficial too when you need some structure. Perhaps a little routine is what you need at the moment? Why Routine…

Birthday (Blues)

Today officially marks another year down, another year older, and yet it all feels rather familiar to the previous years. But there are big changes this year, some positive and others not so much. I’m trying to weigh up how I feel but honestly, I’m quite conflicted. This is just a quick post today because…

Sun, Sea & Stomas

Some people have asked me how I got on going on holiday with a stoma. Can you swim? Can you eat? Was insurance expensive? Did you get leaks, did you struggle with the heat, were you able to wear summery clothes? Where did you get that awesome skull bag cover from (it is awesome, isn’t…

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