Pain : A Story From Experience

I’m a little behind on getting things done at the moment after coming down with a nasty chest infection and pulled rib muscles from coughing. In the meantime, I wanted to share a personal experience from someone on the topic of pain. It’s a hard thing to talk about, to put in to words, to share…

Best Exercises For Stress Management

I wanted to share another fab guest post this weekend to add a little energy to things and look at the types of exercises that can help with stress management. Obviously, when dealing with invisible illnesses exercise can be incredibly difficult, either due to physical constraints or exhaustion. But there are different types and different…

When You’re Feeling Pretty Rotten

What do you do when you feel pretty rotten? I had some problems Monday night, starting at about 2am. It started with niggling pain and discomfort, then became intense, across my tummy. I thought it was perhaps another stoma related obstruction or bowel kink because after that it got worse still to the point of…

Mid Month Catch-Up : What I’m Loving!

Has this been an Awful August or an Awesome August for you so far? I am loving ♥ : Your Birthday wishes!  –   I just thought I’d catch up on a few things, and I’d like to start with a huge thank you for all of the wonderful birthday wishes. I truly appreciate everyone who read my…

The Importance Of Routine

Routines aren’t for everyone. And sometimes it’s good to break away from them from time to time, to try something new, get out of your comfort zone and challenge yourself. But routines can be hugely beneficial too when you need some structure. Perhaps a little routine is what you need at the moment? Why Routine…

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