Friends For Days Tag

The lovely Cheila nominated me for this tag recently and although I don’t always do these awards I really wanted to take part in this one. I’m sorry for the little delay and also I’d better apologise in advance for not doing this fully as I’ve just started off with 3 (but three very worthy) nominations!…

Spring Sunshine

We were lucky enough to get some spring sunshine and warmth this weekend in what is usually a dreary and cold UK. It’s not scorching or summer weather where I am, but it’s certainly a huge improvement and it makes a big difference to your outlook and sense of well-being. That said, it can be…

[ Guest Post ] 3 Sleep Tips For Chronic Illness Sufferers

[  Guest Post  ]  Thanks to the wonderful Sally at Hope Health Healing for sharing this with us. One super frustrating component to chronic illness is the annoying combo of fatigue and difficulty sleeping.  You’d think because you’re so pooped during the day that climbing into bed and catching zzzzz’s would be a breeze. Yeah. …

Ladies – Let’s Talk Smears!

The words “smear”, “pap test” and “cervical screening” can strike dread in some, and nonchalance in others. But it is important, and I’d highly recommend attending screenings when you’re due as it’s not often we get the chance to be on top of possible cell changes that can, in some instances, lead to cancer. That…

March Round-Up & April Aspirations

March has been a mixed month personally and within society as a whole, especially given the recent tragic and worrying events in the UK. I wanted to do a quick personal run-down for March and a look-see at April. I want to be encouraging to those reading this and struggling with their own invisible illnesses and life’s…

Follow

Get the latest posts delivered to your mailbox:

%d bloggers like this: