It can be disappointing to feel as though you’ve not achieved much, not done enough, that you don’t have anything ‘to show’ for your years. It’s not true. Look a little deeper. See the beauty…

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I should probably start by saying that things have been rather up and down for me lately and I’m sorry I haven’t posted a great deal. So for today, here are… A few more sketchy…

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I wanted to share a great guest post here on tips that may help with early dementia prevention. There’s also a fab infographic you can check out here, developed by another author, on the potential benefits…

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I thought I’d share just a couple of the books I’ve read recently that I loved. Reading is a huge comfort to me and something I do a lot of, though my attention can struggle…

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Want to try something new, see what products are available, and decide whether there’s something more effective than what you’re using before ordering a full size quantity? Many brands and providers list their range on…

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The lovely Cheila nominated me for this tag recently and although I don’t always do these awards I really wanted to take part in this one. I’m sorry for the little delay and also I’d…

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We were lucky enough to get some spring sunshine and warmth this weekend in what is usually a dreary and cold UK. It’s not scorching or summer weather where I am, but it’s certainly a…

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[  Guest Post  ]  Thanks to the wonderful Sally at Hope Health Healing for sharing this with us. One super frustrating component to chronic illness is the annoying combo of fatigue and difficulty sleeping.  You’d…

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The words “smear”, “pap test” and “cervical screening” can strike dread in some, and nonchalance in others. But it is important, and I’d highly recommend attending screenings when you’re due as it’s not often we…

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