Let’s Talk – Mental Health – 2nd Feb 2017!

There’s been Bell’s Let’s Talk Mental Health recently. Now it’s the UK’s turn with the Let’s Talk Mental Health day that’s shortly coming up! On February 2nd, the day is to encourage talking about mental health. It’s to raise awareness, challenge preconceptions and fight the stigma surrounding issues that touch many of our lives, directly or…

Ladies, Know Your Lemons!

I wanted to share a graphic and two websites that invaluable for us ladies when it comes to ‘knowing your lemons’. Breast cancer is something we are told to check for ourselves, but while there is more advice on feeling for lumps and bumps these days, there is little telling us about the other various changes to…


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